Right Brain Learning in 30 Days by Ph.d. & Weintraub Keith Harary & Pamela Weintraub

Author:Ph.d. & Weintraub Keith Harary & Pamela Weintraub [Keith Harary, Ph.d. & Weintraub, Pamela]
Language: eng
Format: epub
Tags: Self-Help, Personal Growth, General
Publisher: St. Martin's Griffin

WEEK TWO MAKE A RIGHT AT MAGIC MOUNTAIN

DAY 8

LEARNING IN DREAMTIME

Decorate your dream room with favorite objects that express the most positive aspects of your personality and important dimensions of your chosen field.

Place your dream diary, special pen, and penlight in a prominent spot beside the bed.

Focus on your chosen subject, excluding all other thoughts from your mind.

Just before going to sleep, articulate the topic of your prospective dream. Using your special pen, write the phrase in your dream diary. Then turn off the lights and go to sleep.

As you fall asleep, focus on the phrase and picture the special objects you’ve placed around you in the room. Remind yourself to dream about the subject at hand and to remember all related dreams when you wake up.

Practice dream-recollection techniques and record your dreams in your journal immediately after opening your eyes.

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